We are constantly challenged and buffeted by the many people, places, things and circumstances in our lives. As such, counseling allows for the time, space and safety necessary to slow down and facilitate the reflection essential for true authenticity.

In its best form, counseling allows us to live our lives with greater intention, freedom, peace and joy.

As your therapist, it is my job to support, encourage, comfort, assist, facilitate and guide you through the process of counseling in order to allow you to make the choices and take the steps necessary towards living your most meaningful life.

The counseling relationship involves courage, collaboration and commitment…

but given these things – it is life changing.

• Stress & Anxiety
• Depression
• Conflict
• Self Esteem
• Trauma
• Relationship Issues
• Self Differentiation/Growth
• Eating & Weight Issues
• Social Difficulties
• Career Decisions
• Academic Issues
• Family Dynamics
• Loss/Grief
• Substance Abuse
• Emotional/Behavioral Difficulties